Community Resources
Looking for ways to stay active? There are a variety of resources and supports available to members of the Kitchener-Waterloo community. Part of our mission is to make members aware of these great resources!
Staying active In the Community
Staying Active at Home
For Kids and Families
- Canadian National Ballet School Dance at Home Resources
- Yoga for kids!
- Physical Activities For Kids: Get Active At Home!
- YMCA free online fitness classes
- 20 Indoor Ball Games for Kids
- 10 games to develop soccer skills
- 12 ways to play with a cardboard box
- 13 fun activities to play in the dark
- 7 Winter Olympics-themed activities for kids at home
- 25 exercise games to get kids moving
- Sport for Life – PLAYBuilder activties to stay active at home
- Dances for kids with instructions
- At home soccer drills
- Yoga poses for kids
- At home basketball drills
- 10 ways to keep your kids moving
- Dance Parent101 – Free online dance classes
- 15 minute kids dance workout
- 22 at home scavenger hunts